Introduction to Play

Rediscover what play can do for adults. In this single evening session, you'll get a hands-on introduction to the PLAY method and its four pillars — Physical Freedom, Lightness & Laughter, Authentic Expression, and Yes! Energy — a research-backed approach that helps adults lower stress, spark creativity, and reconnect with themselves and others. It's a low-commitment way to experience the method firsthand before diving into the full series.

Cost: $40

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